Sessions

Small Group Training

In our small group setting athletes will be placed into groups according to their skill level. Each group has certain requirements that the athlete needs to pass before they are placed in the next group.

We try to place athletes into groups according to their skill level. Each group has certain requirements that the athlete needs to pass before they are placed in the next group.

No more than 4 athletes per group.

Developmental

This class is designed for athletes who are working on the basics of basketball. During this stage we are working on the fundamentals of dribbling, passing, finishing, and shooting.

Advanced

We are really working on advancing the fundamentals. During this stage we work on combination dribble moves, creative finishes, and shooting off screens and off the dribble. We are also introducing the idea of changing speeds.

Competitive

At this stage we are emphasizing playing and finishing with contact, as well as changing speeds. This stage is fast paced, and you are competing in every drill.